INDIVIDUAL THERAPY FOR ADULTS
The Equanim Psychology Collective provides adults with evidence-based care that is grounded in cognitive behavioral theory and principles of mindfulness. Providers are trained in a number of empirically supported treatments, which means that the approaches we use at Equanim are effective and based on decades of research with real people, like you.
Our seasoned clinicians understand that the therapeutic relationship is a critical ingredient to successful therapy, and we know that no two people are exactly alike. This means that therapy at Equanim is flexible, compassionate, and customized to your needs.
Because we use treatments that work, many people’s course of therapy is relatively short-term (6-12 months, or in some cases, even less). Others find it helpful to maintain a supportive therapeutic relationship for many years.
Whatever your need, the providers at Equanim will meet you where you are on your journey and will communicate with you clearly and transparently along the way.
